The audio episode is freely availabe on any podcast app (that hasn't banned me). The video episode below is for free subscribers.
Jack Kruse is an American neurosurgeon known for his 'controversial' approach to health and wellness. He gained prominence after a personal health issue in 2007, which led him to explore various aspects of biology, particularly circadian biology and the effects of light on health.
It was his conversation on Danny Jones’s podcast that piqued my interest, so I invited him onto mine.
He chatted to me, primarily, about three important points: